“20 Minute Ab Fusion” An express workout blending the best of pilates, yoga and barre work for a challenging, fluid and innovative core sculpting experience. Easy to follow, this downloadable workout can be done anywhere in the world! From home and office to hotel and foreign land, root down for a killer good ab workout that truly delivers in rapid time. Welcome to your new core.

“Booty Express” An on-the-go workout toning the entire backside. This class blends the best of pilates, yoga and barre work for a seriously amazing booty burning experience. Each move targets the muscles that need it the most. Lift and firm the glutes, mobilize the hips, and strengthen the lower back. Grab a mat, and get ready to toast those buns.

"Quick Tone Arms + Legs" An express workout designed to sculpt, lengthen and tone the appendages without building bulk. Favorite moves from pilates, yoga and barre sequencing are seamlessly interwoven with fresh new material meant to motivate, strengthen and dazzle the novice, the veteran and every other on-the-go fitness fan in between.

"The Super Series of Five" Blends the classic pilates series of five with Forrest yoga-inspired core work to deliver one amazing ab strengthening sequence in minutes.