“Her workouts are tailored, thoughtful, and really work muscles you didn’t know you had.” —A.A.

PILATES  Developed during WWI, this precise, fluid system of movement was designed to coordinate breath with kinetics while rehabilitating the body. Today, these dynamic exercise sequences are routinely performed to strengthen the core and lower back, improve postural alignment, and lengthen and tone arm and leg muscles. InTouch SF combines classic pilates with modern twists to keep you on your toes.

Packages:
Intro special: new client 3-pack
Single session
5-pack                              
10-pack                            
20-pack                             
House or hotel call

55 min / session