Farm-To-Table Core + Yoga + Hike Retreat
Nov
6
11:00 AM11:00

Farm-To-Table Core + Yoga + Hike Retreat

InTouch SF's Jordanna Eve and The Lady Alchemist join femme amazing forces to bring you one delicious Fall day of all things body uplifting and tastebud tantalizing. 

Late Sunday morning, we'll gather on a sunshine dappled grassy glen and awaken the core with a sweet outdoor pilates/yoga session. Unique refreshments and healthy snacks will be served post-class to replenish energy reserves. Next, we'll hike through the Joaquin Miller redwoods absorbing the magestic energy of East Bay nature at its finest. A restorative stretchy good yoga cool down class will follow. Capping off the day, The Lady Alchemist provides a golden al fresco dining experience, centered around personal growth and transformation. Expect total organic yumminess in great company from start to finish. 

Historically, Alchemists have searched for ways of utilizing basic elements to transform into gold. Our style empowers people to eat foods that foster a connection to their body, mind, and community. The Lady Alchemist experience will breakdown old constructs and beliefs around food and conjure up new, creative, and intuitive ways to connect with what’s on your plate in total attunement with the season.

Captivate your senses and join our retreat!

Price: $45. Pre-registration highly recommended.

Click HERE to register.

*Please bring your own yoga mat, and we'll take care of the rest:)

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cOMmunity Acupuncture + Sound Healing Circle
Nov
4
7:30 PM19:30

cOMmunity Acupuncture + Sound Healing Circle

We're back on a healing mission:) 

Usher in the change of season with us as we gather for another qi harmonizing, aural activating session in the round. Dive into a 1.5 hour sound bath with ritual acupuncture offered by Morning Altars' Day Schildkret (www.morningaltars.com) and InTouch SF's Jordanna Eve (www.intouchsf.com

Blending gentle needling with indigenous music, crystal singing bowls, wood flute and other tonal delights, we'll send you into the deep healing abyss as soon as you close your eyes. Go deep with us!

We recommend early arrival to ensure your sweet spot in the circle. OMpower provides yoga mats and blankets, but feel free to bring your own creature comforts that make you feel right at home.

Wear warm, loose-fitting clothes, lean back and rejuvenate your qi surrounded by new friends, your besties and your loves.

Price: $45. Pre-registration highly recommended.

Click HERE to register. 

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COMMUNITY ACUPUNCTURE + SOUND HEALING CIRCLE
Aug
26
7:30 PM19:30

COMMUNITY ACUPUNCTURE + SOUND HEALING CIRCLE

Brrrr, it's feeling more like Winter than Summer in the city, and we’ve got just the thing to warm those Bay Area bones! Cozy up with us and stoke your inner fire with a total body healing immersion. 

Dive into a 1.5 hour sound bath with ritual acupuncture offered by MorningAltar's Day Schildkret (www.morningaltars.com) and InTouch SF's Jordanna Eve Dworkin (www.intouchsf.com). Blending gentle needling with enchanting music, crystal singing bowls, wood flute and other aural delights, we'll send you into the deep healing abyss as soon as you close your eyes. 

Take the journey with us!

A special viewing of Day's MorningAltars, an internationally renowned impermanent earth art collection, will be on display.

We recommend early arrival to ensure your sweet spot in the circle. OMpower provides yoga mats and blankets, but feel free to bring your own creature comforts that make you feel right at home. Wear warm, loose-fitting clothes, lean back and rejuvenate your qi surrounded by new friends, your besties and your loves.

Price: $45. Pre-registration highly recommended.

Click HERE for details.

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Jun
24
to Jun 26

INTOUCH SF PILATES/YOGA FUSION RETREAT

Are you ready for the perfect summer weekend retreat just a few hours away from the city grind? InTouch SF's Jordanna Eve hosts the first of many local California weekend getaways in the heart of Sonoma County! Now is the time to round up your favorite crew for an inspiring journey into deep core + asana flow, invigorating coastal hikes, replenishing jacuzzi tub plunges and seriously luxuriating R & R time at Ratna Ling Retreat Center, surrounded by redwood heaven.

YOUR RETREAT INCLUDES~
-deluxe cottage accommodations at Ratna Ling
-mixed-level classes in pilates + yoga
-delicious organic meals
-private access to hiking trails + gorgeous grounds

PRICING (Per Person)~
$595 (thru April 15th)
$645 (after April 15th)
*a special rate of $495 per person may apply to parties of three sharing a cabin

EARLYBIRD SPECIAL: PRE-REGISTER BY APRIL 15th, SAVE $50!
A $200 non-refundable deposit ensures your sweet spot.

ALL PAYMENTS MAY BE MADE VIA PAYPAL TO:  j@intouchsf.com

MAKE A PAYMENT: 
1.  Go to www.paypal.com 
2.  Mark "Send $ to Friends + Family" 
3.  Make payable to:  j@intouchsf.com

REGISTER TODAY:  646.234.4840

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Mar
25
7:30 PM19:30

COMMUNITY ACUPUNCTURE + SOUND HEALING CIRCLE

It’s Spring renewal time, and we’ve got just the thing to cleanse and clear your funk. Welcome in the change of the season with a total body reset. Dive into a 1.5 hour sound bath with ritual acupuncture offered by Day Schildkret (www.morningaltars.com) and InTouch SF's Jordanna Eve (www.intouchsf.com).

Blending gentle needling with indigenous music, crystal singing bowls, wood flute and other aural delights, we'll send you into the deep healing abyss as soon as you close your eyes. Take the journey with us!

A special viewing of Day's Morning Altars, an impermanent art collection, will be on display. Consider this the icing on the cake. His art is beyond beautiful.

We recommend early arrival to ensure your sweet spot in the circle. OMpower provides yoga mats and blankets, but feel free to bring your own creature comforts that make you feel right at home.

Wear warm, loose-fitting clothes, lean back and rejuvenate your qi surrounded by new friends, your besties and your loves.

Price: $45. Pre-registration highly recommended.

Click HERE for details.

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Feb
13
11:00 AM11:00

LOVE BUNS + SWEET QI TUNE - UP

LOVE BUNS + SWEET QI TUNE - UP
~a valentine's workshop~

 

Saturday, February 13th
11am - 1pm
Rogue & Saint: 1919 Mission St.
San Francisco

~$40


Be my Valentine~

I'm bringing the V-day love to Rogue & Saint, body and soul! First, tone your hottest asset in booty burning pilates fusion fashion. Next, rev up your mojo and decompress that stress with a totally uplifting community-style acupuncture treatment. Then, indulge in a decadent chocolate tasting to tantalize your tastebuds. Walk away feeling AMAZING.

The acupuncture experience~

Post-sweat, cozy up with your friends, lay back, relax, and soak in the love of sweet community style acupuncture. First time to acupuncture? I'll explain everything you need to know prior to the flowdown. Needle sensitive? Don't worry, my feather light touch will send you into drift-n-drool mode as soon as you close your eyes.

Be sure to reserve your hot spot in advance, as this is a limited capacity event. We want to keep it intimate to make your experience that much more delicious.

PRE-REGISTER HERE

I can't wait to share the love with you! Whether flying solo, rounding up your crew or bringing a hot date, this will be one feel good experience for all to savor. Captivate your senses and stir that gorgeous heart of yours this Saturday<3

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INTOUCH SF PILATES/YOGA FUSION RETREAT
Jan
23
to Jan 30

INTOUCH SF PILATES/YOGA FUSION RETREAT

INTOUCH PRESENTS:  THE 2016 WINTER WARMER REFUELER
LOCALE:  BLUE OSA, COSTA RICA
DATES:  SATURDAY, JANUARY 23rd - SATURDAY, JANUARY 30th

We're heading back to the beach!  Join Pilates/Yoga/Barre mixology muse, Jordanna Dworkin, in Costa Rican paradise.  Ignite your warrior core in exquisitely crafted daily blends of modern Pilates and Forrest-inspired yoga, sprinkled with sizzling hints of barre sculpting bliss. This is an amazing opportunity to explore the depths of your center with intelligent, challenging flow, guided breath work, and solid alignment awareness for a safer, more effective movement practice. Dive into the heart of your strength, and live and breathe in kinetic harmony with naturaleza exotico, tropical beauty abound.

YOUR RETREAT INCLUDES~
-7 nights’ eco-chic beachfront accommodations at Blue Osa
-2 custom-blended movement fusion classes per day
-Daily delicious, organic farm-to-table meals*
-Optional boutique spa services
-Add-on land and sea tours such as zipline, waterfall rappelling, and jungle hikes
-Roundtrip shuttle service from Puerto Jimenez to Blue Osa

*freshly caught fish, locally raised meat and poultry optional

BLUE OSA YOGA STUDIO 1.jpeg

COST~

Single Occupancy:  $2295

Double Occupancy:  $1795

Triple Occupancy:  $1695

EARLYBIRD SPECIAL:  REGISTER BEFORE SEPT. 13th, SAVE $100!

BLUE OSA ROOM

SIGN UP TODAY!  

A non-refundable $500 deposit secures your spot.  Or, pay in full, with one less thing to worry about.

REGISTRATION~  Please contact Jordanna directly: 646.234.4840 

MAKE A PAYMENT~
1. Go to paypal.com
2. Send payment to: j@intouchsf.com
3. Enter amount
4. Click on "Sending $ to Family + Friends"

GETTING THERE~

Book an early morning flight to San Jose, Costa Rica at Juan Santamaria International Airport (SJO).  From here, you will need to make a connecting flight to Puerto Jimenez on the Osa Peninsula.

The second flight from San Jose to Puerto Jimenez takes approximately 45 minutes.
Blue Osa recommends Nature Air, the only airline in the entire world that has reduced their carbon footprint to zero (something which, as an eco-resort, Blue Osa greatly admires, appreciates and endorses). Nature Air is a safe and customer-service oriented airline that services all of Costa Rica. Please click here to book your flight to Puerto Jimenez now.

You may also receive special customized service by emailing Blue Osa's colleagues at Nature Air directly. Please make sure you ask them for the special Blue Osa discount.
Laura – lguzman@natureair.com
Alvaro – acambronero@natureair.com

Alternatively upon your arrival at Juan Santamaria International Airport (SJO) in San Jose, you can fly Sansa Airlines to Puetro Jimenez. Click here to for more information.

Upon arrival to Puerto Jimenez, InTouch will arrange for shuttle service to and from the airport.  You will be met by smiling faces and a truly delightful staff once you step onto the gorgeous grounds of Blue Osa.

Blue Osa is simply magical.  From the lush lands to the calming seas, this is one place you won't want to leave!

COSTA RICAN HOWLER MONKEYS


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DREAM SEED:  A SHAMANIC SOUND JOURNEY + ACUPUNCTURE HEALING CIRCLE
Aug
14
7:30 PM19:30

DREAM SEED: A SHAMANIC SOUND JOURNEY + ACUPUNCTURE HEALING CIRCLE

Ready for something different?  

DREAM SEED combines a 1.5 hour sound bath with ritual acupuncture hosted by members of Golden Drum, Didge Project and InTouch SF. Blending gentle needling with indigenous music, didgeridoo, crystal singing bowls, gongs, tuning forks and other aural delights, we will send you into drift-and-drool mode as soon as you hit the floor. Take the journey with us!  

>>>DATE: Friday, August 14th

>>>TIME: 7:30pm - 9pm

>>>PLACE: OMpower (66 Townsend St.)

>>>COST: $40


>>>PRE-REGISTER:
https://clients.mindbodyonline.com/classic/home?studioid=21760

This special Dream Seed features Xango Shola, AJ Block and Jordanna Dworkin, L.Ac.

During Dream Seed:
Yoga mats and blankets are provided but we invite you to bring your own blankets for cozy comfort. Early arrival is recommended to ensure a sweet spot in the circle, especially if you are coming with friends and would like to be next to each other. Lean back and relax with those you love♥

Listen to Dream Seed:  www.goldendrum.org/dream-seed/ 

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LIVING AUTHENTICALLY
May
22
to May 25

LIVING AUTHENTICALLY

Join Julie Down, Fawntice and InTouch SF's, Jordanna Dworkin, for a powerful weekend of shamanic ritual and ceremony.

Release beliefs and patterns that no longer serve you. Build tools to create consciousness and self-awareness. Enjoy yoga and movement. Restore with shamanic healing, soundscapes and acupuncture.

THE WORKSHOP~

So often, the day-to-day currents swirl at such a rapid pace that there is hardly time for reflection. For thousands of years human beings have used retreats as a time-out to create lasting positive change.

Step away on scenic retreat and examine your inner life in a focused, supportive workshop environment. We will investigate our current habits of mind and learn tools for breaking negative thought-patterns that cause daily suffering. We will engage in shamanic rituals and healing practices to create new pathways for contentment. Participants will also have the opportunity to receive a shamanic healing or private acupuncture session.

The retreat will be both an individual and community experience. The first half will focus on uncovering patterns that keep us stuck in our lives. This will include various exercises through mindfulness, as well as self-exploration in the form of journaling. We will share some of this reflection in order to build self-awareness and learn from others’ experiences. Throughout this process we will  practice yoga and movement. This portion of the retreat culminates in a fire ceremony, where we will release the behaviors and beliefs that no longer serve us.

With new space cleared, the second half of the retreat will be devoted to determining what to create in place of what we have released; that which will enrich and empower our lives. We will end our time together with a Despatcho, an ancient Peruvian prayer ceremony.

On Friday evening, there will be a sound healing with Fawntice Finesse.

PRICING~

The pricing ranges from $675 – $900, depending upon room selection.  The price for each room includes:

  • Participation in the 4 day workshop
  • 3 nights’ accommodations on private Ojai retreat grounds
  • Delicious organic meals 
  • Access to on-site hiking and swimming 

Shamanic healings must be scheduled in advance and payments made directly to the shaman. Shamanic healing releases old imprints enabling transformation to occur more quickly with profound lasting effects. Please email Julie regarding setting up an appointment.  julie@juliedown.com  

Private acupuncture sessions will be offered throughout the retreat.  InTouch SF will create customized treatments based on individual needs.  This is the perfect way to integrate the physical and emotional waves that may arise during the weekend or to simply relax and recharge.  Please email Jordanna regarding scheduling your session.  j@intouchsf.com

DETAILS + RESERVATIONS~  www.juliedown.com/retreats/living-authentically

CANCELLATION POLICY~

If you need to cancel your reservation, you will receive a full refund less a $200 cancellation fee.

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DESERT HEARTS SPRING FESTIVAL: ACUPUNCTURE + SOUND HEALING CIRCLE
Mar
29
12:00 PM12:00

DESERT HEARTS SPRING FESTIVAL: ACUPUNCTURE + SOUND HEALING CIRCLE

Caravan to a southern California dreamscape and get your Spring renewal ON with a savory blend of qi replenishing and aural delights in the round!  In collaboration with our new favorite music festival, Desert Hearts, InTouch SF's mover/shaker/healer, Jordanna Dworkin, and Eduardo Gutierrez (Sound Healer/Visionary Artist) unite to guide the flow.  When you're ready to take a break from all of the dancing and schmoozing, we'll be serving your body and spirit a healthy dose of sweet qi to keep your bliss buzz ignited.

SUNDAY, MARCH 29th:  12pm - 3pm

Cozy up with your friends, lay back, relax, and take in the bounty of sweet community style acupuncture and sound soaked savasana a la didge, drone pipe and flute.  Needle sensitive?  Don't worry, Jordanna's feather light touch and Eduardo's soulful sounds will send you into drift-n-drool mode as soon as you close your eyes.  

Comfy clothes + yoga mat/blanket are highly recommended.

TICKETS:  

http://www.ticketfly.com/event/759179-desert-hearts-spring-festival-palomar-julian/

 

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Pilates/Yoga Fusion Retreat
Feb
28
to Mar 7

Pilates/Yoga Fusion Retreat

INTOUCH PRESENTS:  YOUR QUINTESSENTIAL WINTER 2015 BEACH RECHARGE 
LOCALE:  SANARA, TULUM, MEXICO
DATES:  SATURDAY, FEBRUARY 28th - SATURDAY, MARCH 7th

LOWDOWN:  If you're looking for the perfect combination of R & R time on white sand beaches, delightful dips in crystal clear blue waters, spiritually opening and physically invigorating blends of yoga asana, classical pilates with modern twists, sprinklings of barre style beach body toning, meditation and pranayama, deliciously healthy organic cuisine, spa pampering, culturally awakening adventures and amazing company, then THIS IS IT! Your favorite renaissance mover and shaker of all things uplifting to body and spirit, Jordanna Dworkin, leads the way in one unforgettable week immersed in beautiful soulful, playful flow. Be the first to experience eco-chic luxury living in a brand spankin' new Tulum haven, and get your JOY on!

YOUR RETREAT INCLUDES:
*7 nights' beachfront accommodations, swanky style, at Sanara
*2 custom-blended movement fusion classes per day
*Daily delicious, freshly prepped organic meals**
*Complimentary coffee + tea
*Optional boutique spa services
*Add-on land + sea tours such as hiking through Mayan ruins or cenotes natural pool plunges  
*Plenty of playa + hammock chill time

**freshly caught fish, locally raised meat and poultry optional

COST:

*JUNGLE ROOM*   SOLD OUT!

Single Occupancy: $2863 
Double Occupancy: $1850  

*GARDEN ROOM*  SOLD OUT!
Single Occupancy: $3913
Double Occupancy: $2450
Triple Occupancy: $1963

*OCEAN ROOM*  SOLD OUT!
Single Occupancy: $4350
Double Occupancy: $2700

IMPORTANT DETAILS:
-Flights and airport shuttle service are NOT included
-Servicing airport: Cancun (airport code: CUN)
-Group ground transportation may be arranged for anywhere between $30 - $125 per person. Let me know if you're taking this option or venturing on your own to our destination.
-$300 discount for anyone wishing to bring their sweetie desiring the vacay sans classes (we love you, regardless!)

SIGN UP TODAY, secure a $500 non-refundable deposit or pay in full, less hassle!
TO REGISTER, CONTACT JORDANNA DIRECTLY: 646.234.4840

MAKE A PAYMENT:
1. Go to paypal.com
2. Send payment to: j@intouchnyc.com
3. Enter amount
4. Click on "Sending $ to Family + Friends"

CHECK OUT THE SPOT:  www.sanaratulum.com

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