INTOUCH PRESENTS:  THE 2016 WINTER WARMER REFUELER
LOCALE:  BLUE OSA, COSTA RICA
DATES:  SATURDAY, JANUARY 23rd - SATURDAY, JANUARY 30th

We're heading back to the beach!  Join Pilates/Yoga/Barre mixology muse, Jordanna Dworkin, in Costa Rican paradise.  Ignite your warrior core in exquisitely crafted daily blends of modern Pilates and Forrest-inspired yoga, sprinkled with sizzling hints of barre sculpting bliss. This is an amazing opportunity to explore the depths of your center with intelligent, challenging flow, guided breath work, and solid alignment awareness for a safer, more effective movement practice. Dive into the heart of your strength, and live and breathe in kinetic harmony with naturaleza exotico, tropical beauty abound.

YOUR RETREAT INCLUDES~
-7 nights’ eco-chic beachfront accommodations at Blue Osa
-2 custom-blended movement fusion classes per day
-Daily delicious, organic farm-to-table meals*
-Optional boutique spa services
-Add-on land and sea tours such as zipline, waterfall rappelling, and jungle hikes
-Roundtrip shuttle service from Puerto Jimenez to Blue Osa

*freshly caught fish, locally raised meat and poultry optional

COST~

Single Occupancy:  $2295

Double Occupancy:  $1795

Triple Occupancy:  $1695

EARLYBIRD SPECIAL:  REGISTER BEFORE SEPT. 13th, SAVE $100!

SIGN UP TODAY!  

A non-refundable $500 deposit secures your spot.  Or, pay in full, with one less thing to worry about.

REGISTRATION~  Please contact Jordanna directly: 646.234.4840 

MAKE A PAYMENT~
1. Go to paypal.com
2. Send payment to: j@intouchsf.com
3. Enter amount
4. Click on "Sending $ to Family + Friends"

GETTING THERE~

Book an early morning flight to San Jose, Costa Rica at Juan Santamaria International Airport (SJO).  From here, you will need to make a connecting flight to Puerto Jimenez on the Osa Peninsula.

The second flight from San Jose to Puerto Jimenez takes approximately 45 minutes.
Blue Osa recommends Nature Air, the only airline in the entire world that has reduced their carbon footprint to zero (something which, as an eco-resort, Blue Osa greatly admires, appreciates and endorses). Nature Air is a safe and customer-service oriented airline that services all of Costa Rica. Please click here to book your flight to Puerto Jimenez now.

You may also receive special customized service by emailing Blue Osa's colleagues at Nature Air directly. Please make sure you ask them for the special Blue Osa discount.
Laura – lguzman@natureair.com
Alvaro – acambronero@natureair.com

Alternatively upon your arrival at Juan Santamaria International Airport (SJO) in San Jose, you can fly Sansa Airlines to Puetro Jimenez. Click here to for more information.

Upon arrival to Puerto Jimenez, InTouch will arrange for shuttle service to and from the airport.  You will be met by smiling faces and a truly delightful staff once you step onto the gorgeous grounds of Blue Osa.

Blue Osa is simply magical.  From the lush lands to the calming seas, this is one place you won't want to leave!

Join Julie Down, Fawntice and InTouch SF's, Jordanna Dworkin, for a powerful weekend of shamanic ritual and ceremony.

Release beliefs and patterns that no longer serve you. Build tools to create consciousness and self-awareness. Enjoy yoga and movement. Restore with shamanic healing, soundscapes and acupuncture.

THE WORKSHOP~

So often, the day-to-day currents swirl at such a rapid pace that there is hardly time for reflection. For thousands of years human beings have used retreats as a time-out to create lasting positive change.

Step away on scenic retreat and examine your inner life in a focused, supportive workshop environment. We will investigate our current habits of mind and learn tools for breaking negative thought-patterns that cause daily suffering. We will engage in shamanic rituals and healing practices to create new pathways for contentment. Participants will also have the opportunity to receive a shamanic healing or private acupuncture session.

The retreat will be both an individual and community experience. The first half will focus on uncovering patterns that keep us stuck in our lives. This will include various exercises through mindfulness, as well as self-exploration in the form of journaling. We will share some of this reflection in order to build self-awareness and learn from others’ experiences. Throughout this process we will  practice yoga and movement. This portion of the retreat culminates in a fire ceremony, where we will release the behaviors and beliefs that no longer serve us.

With new space cleared, the second half of the retreat will be devoted to determining what to create in place of what we have released; that which will enrich and empower our lives. We will end our time together with a Despatcho, an ancient Peruvian prayer ceremony.

On Friday evening, there will be a sound healing with Fawntice Finesse.

PRICING~

The pricing ranges from $675 – $900, depending upon room selection.  The price for each room includes:

• Participation in the 4 day workshop
• 3 nights’ accommodations on private Ojai retreat grounds
• Delicious organic meals 
• Access to on-site hiking and swimming 

Shamanic healings must be scheduled in advance and payments made directly to the shaman. Shamanic healing releases old imprints enabling transformation to occur more quickly with profound lasting effects. Please email Julie regarding setting up an appointment.  julie@juliedown.com  

Private acupuncture sessions will be offered throughout the retreat.  InTouch SF will create customized treatments based on individual needs.  This is the perfect way to integrate the physical and emotional waves that may arise during the weekend or to simply relax and recharge.  Please email Jordanna regarding scheduling your session.  j@intouchsf.com

DETAILS + RESERVATIONS~  www.juliedown.com/retreats/living-authentically

CANCELLATION POLICY~

If you need to cancel your reservation, you will receive a full refund less a $200 cancellation fee.

INTOUCH PRESENTS:  YOUR QUINTESSENTIAL WINTER 2015 BEACH RECHARGE 
LOCALE:  SANARA, TULUM, MEXICO
DATES:  SATURDAY, FEBRUARY 28th - SATURDAY, MARCH 7th

LOWDOWN:  If you're looking for the perfect combination of R & R time on white sand beaches, delightful dips in crystal clear blue waters, spiritually opening and physically invigorating blends of yoga asana, classical pilates with modern twists, sprinklings of barre style beach body toning, meditation and pranayama, deliciously healthy organic cuisine, spa pampering, culturally awakening adventures and amazing company, then THIS IS IT! Your favorite renaissance mover and shaker of all things uplifting to body and spirit, Jordanna Dworkin, leads the way in one unforgettable week immersed in beautiful soulful, playful flow. Be the first to experience eco-chic luxury living in a brand spankin' new Tulum haven, and get your JOY on!

YOUR RETREAT INCLUDES:
*7 nights' beachfront accommodations, swanky style, at Sanara
*2 custom-blended movement fusion classes per day
*Daily delicious, freshly prepped organic meals**
*Complimentary coffee + tea
*Optional boutique spa services
*Add-on land + sea tours such as hiking through Mayan ruins or cenotes natural pool plunges  
*Plenty of playa + hammock chill time

**freshly caught fish, locally raised meat and poultry optional

COST:

*JUNGLE ROOM*   SOLD OUT!
Single Occupancy: $2863 
Double Occupancy: $1850  

*GARDEN ROOM*  SOLD OUT!
Single Occupancy: $3913
Double Occupancy: $2450
Triple Occupancy: $1963

*OCEAN ROOM*  SOLD OUT!
Single Occupancy: $4350
Double Occupancy: $2700

IMPORTANT DETAILS:
-Flights and airport shuttle service are NOT included
-Servicing airport: Cancun (airport code: CUN)
-Group ground transportation may be arranged for anywhere between $30 - $125 per person. Let me know if you're taking this option or venturing on your own to our destination.
-$300 discount for anyone wishing to bring their sweetie desiring the vacay sans classes (we love you, regardless!)

SIGN UP TODAY, secure a $500 non-refundable deposit or pay in full, less hassle!
TO REGISTER, CONTACT JORDANNA DIRECTLY: 646.234.4840

MAKE A PAYMENT:
1. Go to paypal.com
2. Send payment to: j@intouchnyc.com
3. Enter amount
4. Click on "Sending $ to Family + Friends"

CHECK OUT THE SPOT:  www.sanaratulum.com