InTouch SF’s Jordanna Eve and Cypress Dubin return to beloved Love Story Yoga with an immersive acupuncture and sound journey mindfully curated to de-stress your holiday season. Dive into a grounding 90 minute ceremonial sound healing blending gentle needling with enchanting music, mantra, singing bowls, shruti, gong, chimes and other aural delights. Let us beckon the sweetest savasana yet.
Each Sound Meditation is designed to safely guide us in connecting with our deepest Self. This beautiful restorative practice induces deep states of relaxation and circulates blocked energy— using the principles of entrainment, the brain's natural tendency to mirror auditory frequencies, and resonance, the sound's ability to align energy in the body. Sound immersion is a powerful form of meditation, opening us to new possibilities of rest, resilience, and life vision.
New to the experience? Not to worry, for attentive hands will be on deck to ease your fears, channel calming energy and pour love back into the circle. We are here for you, community!
Feel free to bring your own creature comforts, yoga/camping mat, and water bottle. Wear comfortable clothes, and bring warm layers as the body temperature drops. Blankets and blocks will be provided.
Soak in resonance and be loved!
We recommend 15 min early arrival to ensure your sweet spot in the circle.
Price: $45. Pre-registration highly recommended.