InTouch SF's Jordanna Eve and The Lady Alchemist join femme amazing forces to bring you one delicious Fall day of all things body uplifting and tastebud tantalizing.
Late Sunday morning, we'll gather on a sunshine dappled grassy glen and awaken the core with a sweet outdoor pilates/yoga session. Unique refreshments and healthy snacks will be served post-class to replenish energy reserves. Next, we'll hike through the Joaquin Miller redwoods absorbing the magestic energy of East Bay nature at its finest. A restorative stretchy good yoga cool down class will follow. Capping off the day, The Lady Alchemist provides a golden al fresco dining experience, centered around personal growth and transformation. Expect total organic yumminess in great company from start to finish.
Historically, Alchemists have searched for ways of utilizing basic elements to transform into gold. Our style empowers people to eat foods that foster a connection to their body, mind, and community. The Lady Alchemist experience will breakdown old constructs and beliefs around food and conjure up new, creative, and intuitive ways to connect with what’s on your plate in total attunement with the season.
Captivate your senses and join our retreat!
Price: $45. Pre-registration highly recommended.
Click HERE to register.
*Please bring your own yoga mat, and we'll take care of the rest:)